Where and when? Saturday, September, 27, Harwich, Essex.What is it? If you’re looking for an event with a more European flavour, this might fit the bill. With more than 500 runners making the trip from Holland, Belgium and Germany, the Discovery is an ideal opportunity to test ...

and this year holds the Grand Prix final. A park and ride scheme is now up and running and is only five minutes away from the start. What the organisers say: Uncontroversially, "The Cambridge 10K starts at the University Wilberforce Road Sports Ground

You can really see your 10K fitness rocket over a preparation period of eight weeks. As with the four-week schedules, it’s important that you’re flexible in your approach. If the 10K is your single focus for the season and you’re willing to do

said: Forum member Dave Thomas reckons that the event is, "without any shadow of a doubt the finest 10K race in the UK." Impressive stuff.Fellow forumite Paul Reese declared that, "If you’re a rugby or football fan, this is the race for you

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Standfirst: Author: Sean Fishpool and Bud BaldaroPics: Tim De FriscoIssue date: sep99 / perfect 10 panelKeywords:uan74--You can really see your 10K fitness rocket over a preparation period of eight weeks. As with the four-week schedules, it

beach huts to the other, the first 5K of the Bournemouth Bay 10K race was rather like running through a scene from a Donald McGill postcard. Wish you were here? The infamous 'Zigzag' might change your mind. After the flat first half leading from

in all 330 shops at the Kentish retail Mecca Bluewater, you'll cover 2.25K. Loop its triangular circuit four and a half times, and you will have clocked up 10K. The temptation to add some wear and tear to the credit card, however, was mercifully low

competitive battle to be number one – but Swansea Bay came out on top for the third year running.1 Swansea Bay Nike 10K (1) 28:46/33:36Flat and scenic out and back run around Swansea Bay 2002 date: September 222 Cheltenham 10K 28:36/32:40Fairly flat town