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	RW's BUPA Great North Run Schedules - Sub-1:30 By Runner's World on 06/08/2000 16:00:57 Schedules to match the RW pace groups at the Great North Run Jul 14 (Sun) Endurance target: run 75 mins plus at an easy pace at an easy pace Jul 21 (Sun) Endurance target: run 75 mins plus at a steady pace Jul 28 (Sun) Race (ideally 10K) Aug 4 (Sun) Endurance target: run 90 mins plus at an easy pace Aug 11

	RW's BUPA Great North Run Schedules - Sub-1:45 By Runner's World on 06/08/2000 16:00:57 Schedules to match the RW pace groups at the Great North Run (Sun) Endurance target: run 60 mins plus at an easy paceJul 21 (Sun) Endurance target: run 60 mins plus at a steady paceJul 28 (Sun) Race (ideally 10K)Aug 4 (Sun) Endurance target: run 75 mins plus at an easy paceAug 11 (Sun) Endurance target: run 75

	RW's Robin Hood Half-Marathon Schedules - Sub-1:30 By Runner's World on 06/08/2000 16:00:57 Schedules to match the RW pace groups at the Robin Hood Half-Marathon target: run 1hr 30 mins plus at an easy paceAug 4 (Sun) Endurance target: run 1hr 30 mins plus at a steady paceAug 11 (Sun) Race (ideally 10K or 10M)Aug 18 (Sun) Endurance target: run 1hr 40 mins plus at an easy paceAug 25 (Sun) Endurance target: run 1hr

	RW's Robin Hood Half-Marathon Schedules - Sub-1:45 By Runner's World on 06/08/2000 17:57:21 Schedules to match the RW pace groups at the Robin Hood Half-Marathon : run 1hr 20 mins plus at an easy paceAug 4 (Sun) Endurance target: run 1hr 30 mins plus at a steady paceAug 11 (Sun) Race (ideally 10K or 10M)Aug 18 (Sun) Endurance target: run 1hr 40 mins plus at an easy paceAug 25 (Sun) Endurance target: run 1hr 40

	RW's Robin Hood Half-Marathon Schedules - Sub-2:15 By Runner's World on 06/08/2000 18:17:57 Schedules to match the RW pace groups at the Robin Hood Half-Marathon (Sun) Endurance target: run 90 mins plus at an easy paceAug 4 (Sun) Endurance target: run 90 mins plus at a steady paceAug 11 (Sun) Race (ideally 10K or 10M)Aug 18 (Sun) Endurance target: run 1hr 55 mins plus at an easy paceAug 25 (Sun) Endurance target

	Win A Trip To The New York City Marathon 2006! By Runner's World on 22/12/2005 18:13:30 Just raise £75 for an RW charity in a race before May sponsorship. It could be the Flora London Marathon... or your local 10K. (Visit our events finder if you need ideas.)Good luck!Find out more about 2:09 Events. From training holidays to races – established, exotic or extreme - there’s something for everyone

	RW's BUPA Great North Run Schedules - Beginners By Runner's World on 06/08/2000 16:00:57 Schedules to match the RW pace groups at the Great North Run target: 60 mins run/walkJul 29 (Sun) Weekly target: Race (ideally 10K)Aug 5 (Sun) Weekly target: 70 mins run/walk at a faster paceAug 12 (Sun) Weekly target: 90 mins run/walkAug 19 (Sun) Weekly target: 90 mins run/walk at a faster paceAug 26 (Sun) Weekly

	RW's BUPA Great North Run Schedules By Runner's World on 06/08/2002 16:00:57 Schedules to match the RW pace groups at the Great North Run is your half-marathon target in hours and minutes; the other paces are in minutes and seconds.1/2M5K10K1/2MSteadySlow/Easy1:155:155:305:406:00-6:156:45-7:101:205:305:456:006:20-6:407:15-7:351:255:456:006:256:45-7:107:40-8:001:306:006:206:507:15-7:358:05-8

	RW's Robin Hood Half-Marathon Schedules By Runner's World on 06/08/2000 16:00:57 Schedules to match the RW pace groups at the Robin Hood Half-Marathon sessions and the steady runs, it is important to keep to your target paces. The first column is your half-marathon target in hours and minutes; the other paces are in minutes and seconds.1/2M5K10K1/2MSteadySlow/Easy1:155:155:305:406:00-6:156:45-7:101:205

	Are you... Average??? By Runner's World on 04/09/2003 21:25:13 You're not alone! Here's what over 30,000 typical runnersworld.co.uk members say about their running 't make you feel less alone, then nothing will! Are you a beginner? Then it's time you met the other 18,508 (or 26.5%) of members who are too. A 10K runner? Then squeeze onto the start line along with the other 20,695 members who rate it as their favourite

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