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A weekend of running - 11 & 12th May
By Annie Rice on 13/05/2013 14:40:47

It was a great weekend for running, minus some gusty winds, and a busy one in the UK race calendar.There were three big city halves: Sheffied, Leeds and Chester all had runners and fans out in force, plus 10K’s in Richmond, Colchester and Leicester

Q&A with Physio Matt Todman
By on 10/05/2013 16:47:56
Catch up with the highlights from our recent webchat with Six Physio physio Matt Todman.

doors I was committed to returning to my car , I walked the last mile. The following day I could barely straighten the leg so I rested for three days and attempted a 10 k this morning managing half of that outdoors n then I came back n stretched n

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