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Running Psychology: Improve Your Performance
By Runner's World on 02/11/2009 08:32:55
How do you manage your emotions while running? Take out the guesswork by participating in this new research project

with athletes at Olympic and World Championship level and is an active runner himself, having recently completed the Amsterdam and Lisbon Marathons. What are the objectives of this study?There are two key objectives. The first is to establish how various mental

Hard Training Q&As: Misc
By Runner's World on 23/06/2004 17:47:59
From the forum: former London Marathon winner Mike Gratton on dedicated training

Should I race a 5K and a half in the same week? JamesEarlJones I have a bit of a dilemma about a race tonight. It's a 5K road race around a closed-traffic cycle circuit. From September the circuit will be flattened to make way for the 2012 Olympic village

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