.The race would began by trying to get two good night's sleep on Friday and Saturday, so I would be wide awake at 6.15am on Sunday morning. Breakfast on race morning at 6.30am was porridge, two slices of toast with jam, 500ml of water, a cup of tea and 300ml
I’m going to get it out of my system. I don’t want to be negative - but I have to say this. I hated the Virgin London Marathon (VLM) just as much as I loved it. Not because of the pain or the hard work during the run and the training, but because
