next week. If I am racing, I still run lots - around 50-70 miles a week. I fit it all in by dropping other things – running comes first, it's my priority.G: I used to follow a schedule, but I've done 23 marathons this year and 30 last year
huge range of terrain over the five-mile course, and free beer waiting at the water station for thirsty runners. Beginners still sporting shiny white running shoes may want to reconsider their footwear though, as this race will see them get seriously
