with an HRM, in 4:05. One year later she'd improved to 3:47, now boasts a best of 3:31 and is aiming to run under 3:15 at the Abingdon Marathon in Oxfordshire this October. "I've graduated from base training and now know all the heart rates I need to train
. She completed her 2004 marathon, before she'd trained with an HRM, in 4:05. One year later she'd improved to 3:47, now boasts a best of 3:31 and is aiming to run under 3:15 at the Abingdon Marathon in Oxfordshire this October. "I've graduated from base
-2-3-4-5-6... – Andrew_BI often have memories of the places I've run. I sometimes think of sex. – The Hoose-GoerYep. Sex. And it take me over five hours to do a marathon... – flrI love running at night, as my other hobby is astronomy. I think about cosmology a lot, life
Chips It shouldn't be a problem - you might even feel a bit better for it. I had two weeks off before a marathon last year (although I still swam and did weights) - it didn't make a jot of difference. Good luck! JuanaH A couple of weeks shouldn
wouldn't do a 25-30 mile run every weekend and feel fine the next day. – debboYou can't compare them except in terms of general exercise in a given HR zone for a certain time. You can't say "OK I have done 50 miles of cycling so that gives me 'x' miles
