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Injuries A-Z
By Runner's World on 05/06/2002 12:43:09
From Achilles Rupture through to, okay, Tibial Periositis, this is the complete RW guide to running injuries

UAN: 199 Article type:--If you want to know more about running injuries, you're in the right place. This is an archive of Bodyworks, a series of columns that ran for two years in Runner's World UK. It was written by RW Medical Advisor Dr Patrick

40 Best Injury and Health Tips - From The Forum
By Runner's World on 14/06/2005 12:41:16
Last time we checked there were over 8500 threads in the Health + Injury folder, with over 388354 forum posts. Here are some of the highlights

tip where appropriate - see 'keywords' spreadsheet for reference, eg blisters, plantar fasciitis, toenails, achilles tendinitis--If you want real-life advice from runners who have found their own ways to overcome running aches and pains, where better

Best of the forum: Health & Injury
By Runner's World on 27/06/2003 10:18:33
Highlights and frequently asked questions from our Health & Injury forum

by members of Runner's World just like you. If you want to bring a discussion back to life, don't be shy: just add a new message at the end of it. Alternatively, start a new thread on the injury & health forum. HEALTH: BEATING INJURYFoot Blisters

New Balance 904 £69.99
By Runner's World on 16/06/2000 15:13:25

are prone to Achilles problems). This, along with a light, protective upper and a narrow,nimble heel, makes the 904 feel much faster than its weight suggests – even faster, in fact, than the softer, lighter and similarly performance-oriented Saucony GRID

RW's Whole-Body Stretches
By Runner's World on 25/06/2002 17:25:36
How to stretch more than one muscle group at once

UAN: Article type:++needs pics++--These stretch more than one muscle group at once – including your upper body, an often-neglected area in runners. 1. Downward-facing dogKeep your feet hip-width apart and your hands shoulder-width apart. Keep your

Nike Air Teocalli ACG £80
By Runner's World on 29/11/2002 18:44:39

Weight 400g Evaluation The Teocalli is the kind of shoe that should appeal to trail runners or adventure racers who want a flexible and grippy shoe with a decent amount of cushioning and a rugged upper. The upper combines a new, lighter Gore

Avia ECS-Scape £80
By Runner's World on 24/01/2003 12:55:33

Weight 363gEvaluation Over the years, Avia has produced some top-notch stability and cushioning shoes, but distribution problems mean that they’ve largely remained the most hidden of hidden gems. And it’d be a shame if runners have trouble finding

RW Sock Test
By Runner's World on 14/11/2005 13:25:19
Socks away! RW tests socks from Asics, Brooks, Concurve, Falke, Hilly, Smartwool, Thorlos and 1000 Mile

. Great for compulsive blister-sufferers especially now the socks boast a better fit than before. Runners who felt the previous version was too thick and found the double layers scrunched up on themselves should find the latest version far easier to live

RW's BIG Q+A Index
By Runner's World on 28/10/2007 00:00:00
Your questions - our experts

me a stronger runner? -- I keep twisting my ankle. Do I need an ankle brace? -- I've had a sore Achilles for a year. Is it because I stand on hard floors? --I'm having scar tissue removed from my Achilles. Will it work?How can I deal with Achilles

30 Best Training Tips - From the Forum
By Runner's World on 21/03/2005 15:40:17
Real-life tried and tested ways to improve your motivation, long runs, speedwork and more - from runners just like you

training tips from the Runner's World Training forum - posted by runners just like you. There's advice for everyone: slow runners, speedsters, newbies, seasoned marathoners and more. (However, if you're a complete beginner, try our 50 Best Beginners Tips

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