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Gear Pick of the Week: X-Socks Run Performance Socks
By Kerry McCarthy on 26/09/2011 12:22:27

X-Socks Run Performance Socks (£11.50)Kerry says: Protect your Achilles tendon with these performance socks with heel and toe cushioning and support.With a specific sock for right and left foot, you'll have the benefit of a glove-like fit. The ankle

TW Relay Team: James's Run Blog #2
By James Barnard on 15/06/2011 13:32:55
In which we discover the secret of James's running success - good old-fashioned hard (speed)work

switched from 'JB' to 'PB'. This is because I set a personal best 7 weeks running over a handicap race. Admittedly, I struggled at first. I almost threw up on my first session and after a few weeks I developed a bout of achilles tendonitis. Injuries

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Triathlon (1)

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James Barnard (1)
Kerry McCarthy (1)

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Last 12 months (2)


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