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Ironman Switzerland 05 - Nick Rose's Diary
By NIck Rose on 02/12/2004 14:34:13
How the training gets better, month by month

skiing. I recovered after a fewmonths with no surgery needed (I don't have an ACL in my right knee) sostarted playing a bit more golf and changed to snowboarding, this lasted2 years. Then in 2003 I started again, completing the IMCH and theAustrian IM

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