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UK 2002 Marathon Calendar
By Runner's World on 08/07/2000 13:34:03
Three Forts Marathon
Three Forts Marathon: Sunday, May 5WHY RUN IT?Hills, South DownsA very tough trail marathon with no marshals, it passes three Iron Age forts.FEES£8, payable to MJ Airey by March 31. No entries on dayENTRIES TOM Airey, Tryfan, 56a Valley Drive, East
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My 2004 London Marathon
By Phil Oatham on 21/04/2004 14:32:12
How was it for you? - Quotes and pictures from London 04
Time: 3:14"Fast first 10 miles (72.30), consolidation up to 20 (2.28.30), storming last 6, finish time 3.14. Personal Best after 15 marathons at the age of 45. Blinding!"Index of all quotesNext quote
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Q+A: How can I calculate my maximum heart rate?
By Professor Craig Sharp on 19/08/2005 12:07:53
Our experts answer real-life questions
Q I know three ways of calculating maximum heart rate (MHR): 220 – age; 214 – (0.8 x age); and 205 – 1/2 age. For a 30-year-old, they all come out at 190, but for a 60-year-old, the results are 160, 166 and 174 – a large range. Which is the most
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Kona 2010 Runners and Riders: The Men
By on 08/10/2010 12:04:45
We profile the elite British men heading to Saturday's Ironman World Championships
Stephen BaylissAge 31Trains Switzerland2008 was a great year for Stephen Bayliss. He won Ironman UK and Ironman South Africa, and placed 18th at the World Champs. He races for Team TBB, as does his wife, Bella. They were both second in this year
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The Family Way
By Andy Richardson on 19/12/2006 11:38:13
Find out how family running can pay dividends - for everyone
Local Authorities encourage running for children of all ages. They recognise that running has important benefits, promoting health and making children more alert at school. Becky Evans is a Sports Development Officer with South Shropshire District
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Live London Triathlon Training - with Ralph Hydes
By Runner's World on 28/06/2006 11:39:19
See how triathlon coach Ralph Hydes advises two newbies about their build-up to the 2006 London Triathlon. And follow elite triathlete Dave Aitchison in his final weeks of preparation
not be able to answer questions from all comers if the thread becomes busy, so please don't be upset if he can't answer something you ask.)Follow the progress of the forum threeBarry Arnold: Age: 31PBs: supersprint triathlon 56.35Targets sub 2:30 Olympic
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Q+A: Why have I got an ever-expanding waistline?
By Liz Applegate on 13/02/2006 12:51:44
Our experts answer real-life questions
Q My weight, diet and running habits have not changed for 20 years but my waistline has grown steadily. What’s going on? AEven runners who stay in top shape as they age may see their waistlines expand because of declining levels of “youth
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UK's Best Running Club 2010: The Winner
By on 23/04/2010 09:13:54
We reveal who won our UK's Best Running Club Award 2010, sponsored by New Balance
Winner: Fairlands Valley SpartansWhat makes a great running club? Being accessible to all ages and abilities? Being the pillar of the local running community, with success across a range of competitions and age groups? Stevenage's Fairland Valley
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My 2004 London Marathon
By Runningman on 26/04/2004 12:29:26
How was it for you? - Quotes and pictures from London 04
... Overtook him in the last mile came in about 20 seconds ahead. Both completely exhausted but Will should have got Good For Age for next year.Index of all quotesNext quote
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Cover Up: Triathlon Travel Insurance
By Liz King on 03/06/2011 10:58:37
You’re asking for trouble if you don’t take out insurance when you travel abroad for training or racing
, what you will be doing, the amount of cover you need and your age. On the user-friendly Snowcard website you can use a slider to increase or reduce the value of your bike, with cover available up to £3,000. Other variables, such as baggage and duration
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