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Cover Up: Triathlon Travel Insurance (Preview)
By Liz King on 03/06/2011 12:07:53
You're asking for trouble if you don't take out insurance when you travel abroad for training or racing

are going, how long you will be there, what you will be doing, the amount of cover you need and your age. On the user-friendly Snowcard website you can use a slider to increase or reduce the value of your bike, with cover available up to £3,000. Other

Kona 2010 Runners and Riders: The Women
By on 08/10/2010 11:40:57
As Saturday's Ironman World Championships approach, we take a look the elite British women mixing it in the big race

Joanna CarrittAge 34Trains TauntonJoanna was third at this year's Ironman UK in Bolton, in August, and earlier in the year was sixth at Ironman Lanzarote. She turned professional this year and now races as part of Team TBC Sportsaid. She was the 40

The Official RW Forum Treadmill Record Attempt
By Runner's World on 22/04/2008 08:08:01
Twelve Runner's World Forumites, 48 hours and one World Record Challenge...

. It’s horribly common and it shouldn’t be in this day and age. So we hope we’ve done a little bit towards funding more research which is needed." Meet The Team Wayne Usher - Odeon Age: 32 Wayne's been running for 2 years since giving up cycling

Vets In Practice
By Alison Hamlett on 07/02/2006 14:51:39
The passage of time need not slow you down. These three veterans are more golden than olden

After a certain age, birthdays are about as exciting as watching the housemates sleep in Big Brother. When you hit 35, acting like a teenager becomes embarrassing rather than endearing; your 20s are further away than your 40s; and the ladies among

Q+A: How do I help my 10-year-old in his running?
By Bruce Tulloh on 10/09/2000 18:25:37
Our experts answer real-life questions

‘training schedule’ as such, but are there a few simple pointers that will help him improve?A Children under the age of 11 should not be doing any formal training, but they should be given the chance to exercise every day – and encouraged to do so

The UK's Best Running Club 2010
By on 26/01/2010 12:43:12
Join us in recognising the achievements of UK running clubs by nominating your choice

's best running club.Last year we presented Halifax Harriers (above) with the award in recognition of its all-round excellence. It is accessible to all ages and abilities; a pillar of the local running and social community; and successful across a range

The 2013 Ikano Robin Hood Marathon, Half Marathon and Mini Marathon
By on 03/05/2013 11:53:44

The Ikano Robin Hood Marathon, Half Marathon and Mini Marathon, which will be taking place on 29 September 2013, were officially launched by Robin Hood himself in the Old Market Square, Nottingham where over 200 runners, of all ages, congregated

Heart Rate Training: Find Your Maximum Heart Rate
By Joe Dunbar on 05/06/2000 10:56:31
Developing a training programme involves measuring just how hard your heart can work - but it's not as simple as you might think

to calculate training heart rates – usually as a percentage of this value.The traditional strategy is to use the formula of 220 minus age to ‘guestimate your max. This is often used in health clubs. Here, charts show age-related MHR and training heart rates

You've Been Penguined
By John Bingham on 11/03/2003 08:43:33
You think that because we’re slow we’re not competitive? Then you’ve never been at the back of the pack

There we were. Two middle-aged men in a Firebird on a summer night. The top was down, the V8 was rumbling. We were just driving around, minding our own business.And there he was. A 20-something young man in a four-cylinder sports saloon with loud

You've Been Penguined
By John Bingham on 27/11/2003 10:09:47
You think that because we're slow we're not competitive? Then you've never been at the back of the pack

There we were. Two middle-aged men in a Firebird on a summer night. The top was down, the V8 was rumbling. We were just driving around, minding our own business.And there he was. A 20-something young man in a four-cylinder sports saloon with loud

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