description of the relationship you assume with the sensations you are getting. I had a hip flexor injury for a year and though there was a 'physiological cause' the worry that I had about it exacerbated the injury so it rumbled on for ages. When I tackled
's what my physio told me. If you're walking around all day instead, you might be better off. – Luna manAge will have a role to play As I have got older, stretching after a run has become absolutely vital to avoid injury. I also stretch my calves, quads
