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Become A British Age-Group Athlete
By Simon Griffiths on 18/11/2009 12:20:46
If you're looking for a new triathlon challenge - and after a while, you're going to want one - you could try for a place in a GB age-group team
load. I'd estimate at least 10 hours per week over 18 months, but this does depend on age, gender and prior fitness levels."What keeps these athletes motivated? For Dunbabin it's the bike. "I'm new to cycling and learning things all the time. I'm still
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Reader to Reader: Too old for a PB?
By Catherine Lee on 25/06/2007 10:24:34
How much does your age limit what you can achieve? Here's what you thought
RYour best answersAge is just a state of mindI'm 39 and still have plans to destroy my current PBs. Here’s a good quote which I believe in “Whether you think you can or whether you think you can’t, you’re right!” (Henry Ford). It’s totally true, stay positive
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Ceal Of Approval
By Catherine Lee on 19/06/2007 11:33:18
RW forumite Ceal talks to us about life as the UK's premier LV65
.Her performance at last year’s British Masters Athletics Championships was outstanding. She took gold in the 5,000m (23:06:26) and silver in the 1500m (6:23:40) track events – placing her fifth and ninth in the world (respectively) for her age group. Meanwhile, a
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In The Long Run
By Andy Richardson on 30/03/2006 15:29:43
Run now and forever: here's how
your running career lasts for as long as possible? What can you do to stay on track at an age when most people are picking up their bus passes? It's simple, just read this article, follow our advice and you'll be the Peter Pan of athletics
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The Family Way
By Andy Richardson on 19/12/2006 11:38:13
Find out how family running can pay dividends - for everyone
Local Authorities encourage running for children of all ages. They recognise that running has important benefits, promoting health and making children more alert at school. Becky Evans is a Sports Development Officer with South Shropshire District
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UK's Best Running Club 2010: The Winner
By on 23/04/2010 09:13:54
We reveal who won our UK's Best Running Club Award 2010, sponsored by New Balance
Winner: Fairlands Valley SpartansWhat makes a great running club? Being accessible to all ages and abilities? Being the pillar of the local running community, with success across a range of competitions and age groups? Stevenage's Fairland Valley
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Vets In Practice
By Alison Hamlett on 07/02/2006 14:51:39
The passage of time need not slow you down. These three veterans are more golden than olden
was not a successful or willing runner," he says, "I was the youngest in my age group and I was continually beaten and lost all motivation, stopped running and took up smoking instead."Like many reluctant PE-class attendees, Agyei rediscovered sport later
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The UK's Best Running Club 2010
By on 26/01/2010 12:43:12
Join us in recognising the achievements of UK running clubs by nominating your choice
's best running club.Last year we presented Halifax Harriers (above) with the award in recognition of its all-round excellence. It is accessible to all ages and abilities; a pillar of the local running and social community; and successful across a range
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Junior School
By Dagny Scott on 18/06/2003 14:27:49
How to make your children full of beans for running, without becoming a pushy parent
cooperation and sportsmanship. At this age, children are old enough to handle greater training structure and competition.Continue to encourage healthy pastimes. Fight the video habit with active family recreation. Teens enjoy fun activities such as swimming
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Reader To Reader: My Son Has Discovered Running
By Jane Hoskyn on 06/01/2007 15:40:20
If your child is showing a new-found love for running, how do you encourage them without overdoing it?
and targets, and enter events? How do you help a 12-year-old through the low times and disappointment?"– Raymond McMillan (by email)Your best answersMake it an enjoyable family activityMy two daughters aged 11 and 14 have come running with me – just light
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