noted that many observers would predict a sad outcome for the ageing runners. "If running creates damage through accumulated trauma," they wrote, "then runners with about ten-fold the exposure to such trauma should have increased pain over time." Yup
linked free radicals with cell death, ageing, cancer, heart disease, Alzheimer's Disease and other conditions that you haven't pencilled into your appointment book yet. Antioxidants such as betacarotene and vitamins C and E are said to offset the effect
