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The Runner's Survival Guide
By Martha Schindler on 16/05/2005 16:11:04
There are many physical challenges on the run. Here's how to keep them to a minimum

-off time).BlistersWhile the medical and sports communities wrestle with the age-old question 'to pop it or not to pop it?', runners have a more pressing concern: what do you do when a blister appears in the middle of a run? Blisters form when the skin

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Staying Healthy (1)

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Martha Schindler (1)

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More than 12 months (1)

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