of the fastest growing sports in the world and so it welcomes young participants.  All Tri Together events now cater for those aged 8 and over so all the family can get involved.Getting started…If this is your first triathlon, getting started with your training

line would back up several hundred yards, unable to process finishers with the timing systems then in place. But this was the digital age, and it couldn’t be that again.My next thought, and I hate to admit this now: Who’s ruining my party? I wanted

Disaster victim:Name: Emily HannonAge: 27 From: SurreyDisaster Race: Malta Marathon“Before the race I felt fine, strong and ready to go for a PB. It was warm but windy, and dust  and pollution levels were  bad. I started to feel chest tightness at around four

there and exercise. Gradually the camera pans out and you see he’s in a wheelchair.I like the discipline of events and having a goal on the horizon. But it can be hard to fit in as many as I’d like, because it means time away from my family.My sons, aged, seven

many suggestions these days involve fancy new age foods like quinoa or exotic berries not to mention expensive ones like avocados and (tasteless) chicken breasts. - William Brown 7 A1) Thanks for your post. There are some basic nutrition principles

can feel an improvement. At the weekend I did a slow 20 mile run and keeping the pace down made loads of difference and I actually enjoyed the run for a long time in ages. This has helped my confidence because I was worried that I was not going to get