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Carrying The Can
By John Bingham on 27/11/2003 10:48:02
You may have to be animated to improve your fitness, but these things shouldn't be taken to extremes
’ll be okay. So I began to look for my spinach.I wasn’t as smart as Popeye. I figured that caffeine, alcohol and nicotine would work just fine. Whenever I was in trouble, I reached for one of those. It sort of worked. Caffeine made me feel stronger, alcohol
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Progress Makes Perfect
By Marguerite Lazell on 22/12/2003 11:50:43
New Year's resolution - a brief catch-up with our three marathon first-timers finds them well on the way to marathon success
In the December issue of RUNNER’S WORLD, we introduced you to three intrepid volunteers willing to let us train them up from being absolute beginners to running the Flora London Marathon in April. You’ll be pleased to know that, after six weeks
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Your Triathlon Questions Answered
By on 24/11/2009 10:42:13
Worried about cycling in your pants? Here are the answers to the triathlon questions you might be afraid to ask
, high-carbohydrate meals and drink at least two litres of water every day. Keeping your energy stores topped-up and staying hydrated is important. Don't overload on fibre as the race nears - try white pasta and bread instead of brown - and avoid alcohol
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What's Hot On The Forum: Archive
By Runner's World on 17/09/2007 10:44:44
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (November 2007 - December 2007)
I was behind Alan Hansen at the airport last year - he can barely hobble. And it’s not like he'd have to have treatment on the NHS is it? - cougieJoin the thread ALCOHOL ABSTENTIONCan someone solve an argument - does running get rid of a flabby belly? I drink a
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Categories
Beginners (3)
Triathlon: Beginners (1)
Authors
John Bingham (1)
Marguerite Lazell (1)
Runner's World (1)
Date Range
More than 12 months (4)
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