GETTY IMAGES It might be known by some runners as the 'dreadmill', but don't let that put you off. If the weather's absolutely miserable, there's no shame in heading to the gym to put the miles in. ...

GETTY IMAGESTravelling on foot might well leave behind a lighter carbon footprint than other ways of getting around. But with just a few simple tweaks to your training and racing routine it’s easy to become an even greener runner.KIT Over 1.5 million tonnes of textiles and 100 mi...