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60-Second Guide: Trail Running
By Alice Palmer on 15/10/2009 09:37:54
For stunning scenery, near-perfect running surfaces and liberation from the urban rat race, take to the trails
Getty Images Off-road running might summon up dark memories of being sent round the school field in the cold. But there’s much more to going off-road. Springing along a forest trail is easier on your body than Tarmac, and the world beyond road racing is packed with beautiful,...
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Pocket Race Guide: Spring 20-Milers
By Alice Palmer on 01/03/2010 08:00:00
Go long (or prepare for going longer) - track down one of the top 20-mile races around the country this spring
Further than a half-marathon, but not so long that it'll scupper the following week's training, the UK's 20-mile races are the unsung heroes of spring marathon training.Swap your usual long run for a 20-mile tune-up, and from busy start lines to drinks station etiquette, you'll b...
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Pocket Race Guide: Spring 10Ks
By Alice Palmer on 08/04/2010 16:50:35
Whether you're a first-time racer or seasoned pro, challenge yourself with one of these 10K races taking place in April and May
Spring is the perfect time to get some 10Ks under your belt, whether you're planning to run your very first race or fancy a quick sharpener after months of marathon training.Clandon Park 10K (Guildford, April 24)Grab your family and friends - with a 4K fun run and Junior event ta...
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Andrew Lemoncello: Q&A
By Alice Palmer on 26/04/2010 08:00:00
Hot from his marathon debut, we caught up with Andrew Lemoncello - the first Briton across the line in the 2010 Virgin London Marathon
We snatched a quick chat with the first British finisher in Sunday's Virgin London Marathon - 27-year-old marathon debutant Andrew Lemoncello.Firstly, congratulations - to be the first Briton home in your first marathon is an incredible achievement.Thanks! I'm feeling absolutely ...
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Coasting Around Britain – The Forumites Run The Country
By Alice Palmer on 12/05/2010 14:36:55
Meet the adventurous runnersworld.co.uk forumites embarking on a relay run of Britain's coastline
This week a pioneering group of runnersworld.co.uk forumites set off on an epic adventure - to run around the coast of Britain.What is the Coastal Relay?The 'Coasters', as the relay runners are known, set off from Blackpool Tower and will run all the way around the coast of Brita...
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TW Relay Team: Dominique's Bike Blog #7
By Dominique Brady on 12/08/2011 10:02:07
Did all the training pay off on race day?
as they could have, but it's only a shade of disappointment. I'm really proud of what I achieved both in training and on the day, I Ioved the race and it was great competing alongside Alice and James.Perhaps I'm being overly optimistic, but I I know I can do
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TW Relay Team: James's Run Blog #7
By James Barnard on 12/08/2011 11:07:40
It's race day. Find out how James got on in the running leg of the Hyde Park Triathlon and if he cracked a 20-minute 5K
could have given anything more on the day.But one thing’s for certain. I’ve definitely caught the Triathlon bug and I’ll be signing up to do an Olympic distance tri in the next year. A big congratulations to Alice and Dom, who both shone on the day
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RW Pocket Race Guide - August
By Alison Hamlett on 28/07/2008 11:06:58
Featuring... Great Yarmouth Half-Marathon, London Pride Run 10K, Burnham Beeches Half-Marathon, Fleetwood Half-Marathon, Grimsthorpe Castle 10K, The Beast
...Maiden Newten Madness 10K (Dorset, August 9)Sidmouth Festival 10K (Devon, August 10)The Conkwell Killer (Wiltshire, August 17)Pilgrim's Way Run (Kent, August 24)Alice's Run (West Yorkshire, August 31) The Beast, August 31The Beast (Dorset, August 31) With a
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Pocket Race Guide - January
By Alice Palmer on 28/12/2008 18:30:06
Featuring... Folksworth 15, Les Witton Memorial 10, Not the Roman IX, G3 10K series, Ferriby 10
Closing Soon...The New Hangover Hike 20 (West Yorkshire, January 1) Whether it takes the 10-, 15- or 20-mile route to clear your head, this varied multi-terrain ramble does what it says on the tin. --Asics Watford Half-MarathonFilling Up Fast…Asics Watford Half-Marathon (Hertfor...
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Get The Most Out Of The Treadmill
By Alice Palmer on 22/01/2009 15:18:31
Transform your winter training with these treadmill treats
GETTY IMAGES It might be known by some runners as the 'dreadmill', but don't let that put you off. If the weather's absolutely miserable, there's no shame in heading to the gym to put the miles in. ...
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Categories
Event Editorial (27)
Triathlon (10)
Nutrition (7)
Events (5)
General (4)
Kit (4)
Motivation (4)
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Staying Healthy (3)
Beating Injury (2)
Authors
Alice Palmer (61)
James Barnard (3)
Dominique Brady (2)
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Runner's World (1)
Sean Fishpool and Alice Palmer (1)
Date Range
More than 12 months (74)
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