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Five Minutes With... Mo Farah
By Dominique Brady on 26/10/2010 12:31:45
One of Britain's most talented middle-distance runners tells us what it means to hold a national record - and why he never wants to finish second.

the altitude training in Kenya changed the way you run? Has it improved you as a runner?A. It helps you a lot as you can focus more when you train out there - it's just eat, sleep and drink running. You work at 8,000 ft above sea level so it's a lot more

RW Interviews: Paula Radcliffe
By on 14/10/2011 12:00:00
Paula Radcliffe reveals how she’ll give it her all in pursuit of the one medal that has eluded her – Olympic gold.

to the Rift Valley in Kenya to train at altitude. What makes that particular training camp so effective?Results speak for themselves in terms of how well the Kenyans from there [the Rift Valley] run. The altitude and the weather during the winter months

RW Interviews: Helen Clitheroe
By on 09/05/2011 10:39:51
Following her game-changing European gold medal win in March, Helen Clitheroe reveals her big ambitions for 2012's London Olympics

the Commonwealth Games, I went to a Kenyan training camp and started upping my mileage to compete in the 5,000 and 10,000m.Which races will you be competing in this year?I'm going to altitude training camp again, then when I get back I'm going to run in the Bupa

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Interview (3)

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Dominique Brady (1)

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More than 12 months (3)


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