People are always calling me names. I’ve been labelled a hippie, a yuppie, cool, uncool… and even clueless. In addition to these, I’m part of the Television Generation. It’s true. Growing up, I spent time with Rowdy Yates, the Lone Ranger and Pancho and Cisco. I learned about tru...

grace of the cheetahs. I watch them in complete awe. I’ve always liked going to the zoo, although in the past, zoos were more like prisons where animals were kept in small cages. It seems better now that animals live in more natural-looking habitats

. and the Bad…Saturated fats raise levels of ‘bad’ LDL cholesterol and have been linked to a higher risk of heart disease and stroke. They are mostly animal fats and tend to have a buttery consistency at room temperature. Red meat, poultry, butter and full