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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:38
How was it for you? - Quotes and pictures from London 05
due to the old ones rubbing against an ankle injury. During the week leading up to the event, get woken up at 4 in the morning by your 3-year-old daughter who has been sleeping perfectly through the night for several months. On Wednesday, get a phone
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My 2005 London Marathon
By Runner's World on 24/04/2005 18:05:30
How was it for you? - Quotes and pictures from London 05
was there after all that time and I was going over that finish line, come what may. The people on the course offering massages kept me going - a quick loosening of the painful bit and I was able to carry on for another few miles.It was at Tower Bridge when
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Everything You Need To Know About Hill Training
By Runner's World on 01/06/2002 15:51:47
Hill running is a tough but fantastically effective fitness booster. And you know, it can even be fun...
from that shared by the majority of the running population.That would be that hills are the enemy. They’re an obstacle, standing in the way of fast times, a burden to be endured, a muscle-sapping, lung-bursting exercise in pain.Of course most
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05
was being tripped by a walker I was trying to overtake at mile 16, turning my left ankle and knee. I hobbled on for a bit and then decided to get on and run and stop feeling hard done by. The support at mile 17 was brilliant. However, the stomach cramps from
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Busted: Most Common Excuses
By David Morton on 18/10/2010 16:13:55
Turn the best get-out clauses into reasons to run today.
the inflammation that leads to pain," says Rundell."I haven't got my running watch"You don't need itTrue, a quality running computer can help you progress. But it's all too easy to become a 'time addict'. Freeing yourself from the shackles of blinking digits once
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My 2005 London Marathon
By Runner's World on 24/04/2005 18:05:30
How was it for you? - Quotes and pictures from London 05
words I've ever heard... 'It's okay love, you can stop now'.It has to be one of the most amazing, terrifying and painful experiences ever (granted, I've never given birth!) From the cheerful, smiling start to the tearful, slogging end, picking one moment
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Ironman Switzerland 05 - Iron Zilla's Diary
By Iron Godzilla on 18/10/2004 14:35:24
How the training gets better, month by month
've got an eager training partner (another possible IM candidate) to share the pain and long rides with.Ironman target: 14h30m or to finishMy trainging for February to June 2005Swim - 87,666 metres (39.6 hrs)Bike - 1,452 miles (99.5 hrs)Run - 223 miles (35
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Easy Does It
By Hal Higdon on 04/11/2002 12:55:15
Running isn't meant to be completely effortless, but sometimes you do get the feeling that it could be a bit less like hard work. Here are 35 tried and tested ways to make things a little easier
A friend told me recently, “I don’t care about getting faster. I just want running to be a little easier for me.” I’ve known this person for years, and running has always been a chore for him. Not painful, just difficult.What’s more, the last thing
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The Great Wall Marathon
By Sean Fishpool on 05/11/2002 15:51:33
If you're going to hit the wall during a marathon, you may as well do it with style
. As this frail form pulls ahead, I notice a red ribbon tied around her ankle. Attached to it is her electronic timing chip, the one the rest of us have looped through our shoelaces. A closer look reveals that not only is the girl running in canvas gym shoes
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The Great Wall Marathon
By Sean Fishpool on 05/11/2002 15:51:33
If you're going to hit the wall during a marathon, you may as well do it with style
. As this frail form pulls ahead, I notice a red ribbon tied around her ankle. Attached to it is her electronic timing chip, the one the rest of us have looped through our shoelaces. A closer look reveals that not only is the girl running in canvas gym shoes
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