UAN: 199 Article type:--If you want to know more about running injuries, you're in the right place. This is an archive of Bodyworks, a series of columns that ran for two years in Runner's World UK. It was written by RW Medical Advisor Dr Patrick
SpEVA midsole, though its much broader through the midfoot, which makes for a slower feel. Asics says that this is to reduce the chance of ankle sprains. The midsole also has a relatively low profile, which helps ground feel and stability though
stability, by encouraging pronation. Montrail uses it to make the shoe more nimble on turns and intricate terrain. In theory, the curved last (and its added lateral support) could also help to reduce the likelihood of ankle sprains.If youre a moderate
by members of Runner's World just like you. If you want to bring a discussion back to life, don't be shy: just add a new message at the end of it. Alternatively, start a new thread on the injury & health forum. HEALTH: BEATING INJURYFoot Blisters
me a stronger runner? -- I keep twisting my ankle. Do I need an ankle brace? -- I've had a sore Achilles for a year. Is it because I stand on hard floors? --I'm having scar tissue removed from my Achilles. Will it work?How can I deal with Achilles
, either as a runner or a spectator will know why: it is quite simply the greatest running event in the world!RFJ, 3:51The start area was great. I met up with Tea and Toast Man, AlanM and Dunnarunner as planned on the 3:30 forum. That was the best part
