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Steel-Cut Oatmeal Risotto
By on 03/11/2011 16:56:08
"I love risotto," says food writer and runner Art Smith, "and making it with steel-cut oats makes it extra healthy and delicious.Serves: 4 1/2 tbsp extra-virgin olive oil100g steel-cut oats1 onion, chopped2 cloves garlic, minced250g sliced fresh
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Southern unfried chicken
By on 14/11/2011 15:25:18
Comfort food without the calories - we can't get enough of this spicy Southern dish
Baking keeps the fat content of this comfort dish in check. You can also chef Art Smith's risotto on the side.Serves: 4240ml buttermilk2-3 tsp hot pepper sauce 4 skinless chicken breasts, halved 135g wholewheat panko breadcrumbs (Hanayuki Panko
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VLM: A record breaking day
By Annie Rice on 22/04/2013 16:50:06
's uniform (male)Michael Harris02:48:24SailorStephen Richardson02:52:32Suit (male) - business suit Joe Elliot02:58:03LifeguardCarl Smith03:00:01School uniform (male)Sam Hull03:02:53School uniform (female)Sophie Wood03:14:34AstronautSubhasi Basu03:19:37Insect
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Ironman Switzerland 05 - Andrew Smith's Diary
By Andrew Smith on 18/10/2004 15:10:33
How the training gets better, month by month
--About meI got into sport when I left school and for 25 years I was involved in themartial arts and kickboxing, competing and coaching up to national level.By the late 90's I had lost interest and felt there was no challenge in it.I needed a new
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Your Flora London Marathon 2009
By Runner's World on 01/05/2009 10:02:04
How was it for you? Quotes and pictures from the Flora London Marathon 2009
:11, Pixie C, 5:15, Thong Man, 5:15, Brendan Keogh-Smith, 5:17, Gavin Long, 5:17, Teege, 5:20, Richard "Rocky" Baldwin, 5:24, David Bird, 5:45, Corinne Bailey, 5:46, Kathy Scruton, 5:52, Claire Barham, 7:01, Helen Fooks, 5:30, Hannah Foster, 5:12, Jfdrake, 5
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The North Pole Marathon
By Steven Seaton on 15/08/2006 11:56:29
With temperatures of -25ºC to contend with, you'd do well to manage eight-minute-mile pace in the North Pole Marathon. But that won't impress the locals... the polar bears are much quicker
incentive for all 15 runners to start and finish the race. Among the field were Sir Ranulph Fiennes, one of the world's most experienced polar-expedition leaders, and American Sean Burch, a martial arts expert who climbed Everest in 2003. There were just
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My 2007 London Marathon...
By Runner's World on 09/08/2007 11:20:00
How was it for you? - Your inspirational stories and action shots from the 2007 Flora London Marathon
, 4:56, Ceal, 4:11, Sheree McCormick, 4:07, Penny Comins, 4:04, Clueless, 4:06, David Patrick, 4:16, Emmab126, 4:39, Rhonda Gaile, 4:32, Neil Romani, 4:11, Jake Clausen, 4:21, Artful Hen, 4:23, Darren, 4:33, Didds (aka David Crosby). 4:22, Pipkin, 4
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What's Hot On The Forum: Archive
By Runner's World on 17/03/2009 09:53:01
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (July 2008 - March 2009)
Join the thread Strike A Pose I’ve read that most long distance runners use a flat foot strike, but since heard that it’s better to go heel to toe. I usually like to land with my entire foot on the ground.Is there a definitive answer? Sheryl Smith 2
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