It's an exciting prospect to be writing a blog for Runner's World after contributing to various articles over the last few years, but the first thing to do is introduce myself properly.Firstly, I am a runner and have been for a pretty long time
Every year it’s the same: after the Christmas celebrations and excesses the New Year looms, guilt sets in and we start to think of making New Year resolutions. You are reading this article so I’m going to assume that running is part of your New
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help you avoid and overcome injury.Subscribers can view the rest of the Alternative Therapy techniques in the full article. Not a magazine subscriber? Subscribe online now to make a significant saving on the newsstand price.
