’s still smooth, cushioned and durable – and now its 27g lighter. It’s a great shoe for orthoses-wearers, and now it’s even better for runners with wide feet.Try it on if you liked Asics Gel Nimbus 2 (£70); Brooks Hyperion 2 (£80); Mizuno Wave Rider (£75)

smoother, more stable update of an already exceptionally smooth, stable – and durable – neutral shoe.Try it on if you liked Asics Gel Nimbus 3 (£80); Mizuno Wave Creation (£90); Saucony GRID Web (£70)

, Asics GT-2120 VeganRun, Asics GT-2120 Abi Griffey, Nike Air Max 360 Mike Lynch, Nike Air Zoom Vomero The_Hirsty, Asics Gel Foundation VI starofvenus , Nike Air Structure Triax 10 alan goodman 2, Brooks T3 Racer Timothy Hallaways, New Balance

AdidasCalibrate (motion control) £75 Supernova Control (stability) £70 AsicsGel Cumulus (cushioned) £65 Gel Nimbus (cushioned) £85 Avia2050 (stability) £70 BrooksGel Glycerin (cushioned) £85 Racer ST (racing) £60 T3 Racer (racing) £50 Inov-8Mudroc

AdidasAdistar Competition (racing) £80 Climacool Rotterdam (performance) £65 Response Competition (racing) £55 AsicsGel Empire (stability) £95 Gel Evolution (motion control) £90 Gel Nimbus (cushioned) £90 Gel Cumulus (cushioned) £65 Gel Flash DS

AdidasAdistar Control II (motion control) £90 Supernova Control (stability) £70 AsicsGel Nimbus VII (cushioning) £95 Gel Cumulus VII (cushioning) £70 BrooksBeast/Ariel (motion control) £85 Trance 5 (cushioning) £100 Axiom (stability) £70 Glycerin IV

's Choice) £85CUSHIONING Asics Gel Nimbus 10£100CUSHIONINGAsics Gel Stratus 2£70CUSHIONINGAsics Gel Evolution 4£90MOTION CONTROLAsics Gel Foundation 8£75MOTION CONTROLBrooksBrooks Axiom 3£75STABILITYBrooks Switch£70STABILITYBrooks Trance 8£110STABILITYBrooks

make it a fine shoe. In short Few shoes match the GRID Triumph for fit, but that's not the only string to its bow. It's smooth, responsive and pleasingly plush.Try it on if you liked New Balance 1022 £75; Asics Gel Nimbus £85

Welcome to the Runner's World Autumn Shoe Guide 2009. You'll find reviews of 28 of the best new running shoes on the market here, as well as an insight into the technologies they contain and plenty of expert advice. There are shoes for all shapes

the sports shop said once you’ve had the Pegasus you probably wouldn’t want to try another!"Highly Commended Asics Gel NimbusStability ShoeWinner Asics GT-2120What you said about it "The lightest stability shoe around, it gives a fast-feeling, smooth ride