After a week of voting and speculation, please join us in congratulating our ASICS Super Six winners: peter thompson 14, UpsyDaisy, Kryptonite, Alexandra S, Ultra Sparkly Bridget and Mustkeeptrying. Having been selected from more than 1
After receiving over 1100 applications for the ASICS Super Six 2011, we invited 40 lucky Runner's World readers to a Selection Day in Birmingham on Saturday December 4. The aim of the day was to whittle down our contenders further to a final
ASICS Super Six Coach Bud Baldaro addresses the troops in a snowy Birmingham University campus.
- and interactive - insight into the demands of marathon training.Meet The Team | Meet The Experts | Marathon ResourcesASICS Super Six: Race DayThe culmination of months of hard training for the ASICS Super Six has arrived - on April 10, our marathon contenders
It's stretch time with ASICS PRO Team physiotherapist Sarah Connors before the scheduled Sunday long run.
ASICS Super Six Podcast: Marathon Nutrition with Ruth McKean by alicepalmer
ASICS Super Six Podcast: Injury Prevention with Sarah Connors by alicepalmer
Discover the secrets of successful marathon training with Super Six coach Steve Smythe. We talked to marathon expert Steve for the lowdown on build-up races, mastering the 'Monster Month', taper tips and race day itself.Just press 'play
1. The bridgePurpose: An essential exercse for runners, this prevents 'sitting' on the pelvis when running.Starting position: Lie on your back with knees bent and arms resting on the mat, palms facing down.Exercise: Slowly curl the spine up off the floor, starting at the tailbone...
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