it on. The plush feel underfoot is complemented by the fast-wicking and quick-drying fabric. Also, wool keeps soaking feet much warmer than man-made fibres.Contact www.smartwool.com; 0131 221 2200Asics Kayano £8Designed to complement Asics’s top
enjoys running in gale-force wind and non-stop rain, there are tights for every eventuality.Asics Women's 3000 series Wintertight Loneliness £32.50These are definitely cold-weather kit. Asics' Duotech fabric is exceptionally warm, and even with lighter
and rain coming in. Contact www.peakperformance.comAsics Atlas Windblock Top, £75 A great option for those looking for a single winter layer, this top uses Gore’s Windstopper Softshell fabric so you can be sure you’ll stay warm. In fact, our tester
A round-up of the best performance shoes on the market to help leave your rivals trailing... Asics Gel DS Trainer XIII, £85 Weight 286gDS Trainers have long been heralded as an ideal racing shoe for stability-shoe wearers, or an everyday trainer
1. The bridgePurpose: An essential exercse for runners, this prevents 'sitting' on the pelvis when running.Starting position: Lie on your back with knees bent and arms resting on the mat, palms facing down.Exercise: Slowly curl the spine up off the floor, starting at the tailbone...
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |