World Champion (Under 23s)Tim Don, Four-time British National Triathlon Champion and ASICS ambassadorHollie Avil, Corus British National Champion, 2008, and winner of French Grand Prix Triathlon, Beauvais, 2008 Jonny Brownlee, Bronze medalist
, and they all get so much from listening to each other; it's very motivational," he says.2. Go the extra mile If you haven't changed your race distance since you started triathlons, then the chances are your training hasn't change much, either. Even if you
