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Vets In Practice
By Alison Hamlett on 07/02/2006 14:51:39
The passage of time need not slow you down. These three veterans are more golden than olden

himself a running club, and, in Ollie Wright, a coach, and discovered that he was more than competitive. A few months saw him change from recreational runner into a hard-core track athlete training twice a day.He’s convinced his late start has been a

Ask The Experts: Steve Smythe on Marathon Training
By on 24/01/2012 17:43:47
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 coach Steve Smythe answered your marathon and half-marathon training questions live in the forums

quickly. Q. How important do you think strength training is for marathon running? I was recently talking to a friend of mine (a Level 3 UK Athletics Coach) and I asked him how to shave minutes off my time. I'm already an ideal racing weight and my CV

What's Hot On The Forum: Archive
By Runner's World on 17/03/2009 09:53:01
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (July 2008 - March 2009)

and his knees were really high - seemed to work though, he was whipping along! CazSoul A problem with the gliding method - one minute I'll be coasting along thinking how graceful and athletic I look, the next I'll be spreadeagled on the pavement after

What's Hot On The Forum: Archive
By Runner's World on 15/09/2009 12:40:46
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2009 - June 2009)

top athlete.Badly Drawn Bloke Why no tea? Because of the caffeine? If you’re using caffeine for your race, you only need to stop/cut down your caffeine intake three days pre-race to optimise your susceptibility.There isn't that much caffeine in tea

The Weekend's Races: What You Said
By Runner's World on 26/09/2006 09:41:25
A round-up of your race reviews for the weekend of September 23-24

brought in two very different reviews. ‘Took my mountaineering skills to new heights!’ said Mark Ferns, while Christopher Day presented his own athletic priorities with: ‘Best selection of fruit cakes I have ever seen at a post race tea.’Something a little

Readers' Races of the Year 2007: 15+ Votes
By Runner's World on 20/01/2008 20:26:17
You voted for them... here they are. It's your races of 2007 (15 votes plus)

Poppy Hill Trail 10K,Surrey (14/10/07)8397%16 ratings217Wellingborough Multiterrain Races,Northamptonshire (21/1/07)8395%32 ratings218Lee Valley Athletics Centre 10K,Middlesex (14/10/07)8395%21 ratings219ASICS Fleet Pre-London Half-Marathon,Hampshire (11

Need Inspiration? Got Inspiration?
By Runner's World on 01/10/2006 06:28:36
Latest highlights from our reader-story project, from runners just like you. Read, enjoy (and add yours for a chance to win £1000!) - updated September 3

, cricket and rugby. I was now the ultimate armchair athlete…"Finishing Chicago was an anticlimax because I had already won my race. In the summer of 2005 I was there, running alongside my son, telling him he was safe, and that I was holding him - from far

My 2005 London Marathon...
By Runner's World on 18/04/2005 15:18:16
How was it for you? - Your inspirational stories and action shots from the 2005 Flora London Marathon

something that I'd never forget...”Berry,“...I'm no athletics journalist, but I can report on the trend in marathoning wildlife....”Snuffles, 3:37, “...Green Start area... like the first-class departures lounge...”Heebiejeebie,“...I would have wondered why

40 Best Injury and Health Tips - From The Forum
By Runner's World on 14/06/2005 12:41:16
Last time we checked there were over 8500 threads in the Health + Injury folder, with over 388354 forum posts. Here are some of the highlights

toesNorthernbaldy - Somebody suggested to me cleaning my feet once a week with surgical spirit to not only toughen them up (to prevent blisters) but also clean away any bacteria that may cause athletes foot. It has worked for me. See full threadGet rid

BIG Recipe Index
By Runner's World on 29/05/2007 17:53:02
Turn up the heat in the kitchen with these mouth-watering recipes packed with essential nutrients

plate. Apple Spice CakeTasty enough to serve to non-athletic guests for tea, this cake will help to refuel your muscles between runs, and is a great way to sneak extra fruit into your diet. It is lower in fat and sugar than most conventional cakes

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