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Gear Pick of the Week: Adidas Adizero Adios 2 Men's Running Shoes (SS12)
By Kerry McCarthy on 25/06/2012 15:51:38

designed for top athletes.They're ultra light and feature a snug and breathable fit with flexible mid-foot support. The heat and sweat reducing mesh that covers them means they are ideal for fast summer runs.Features include: adiPRENE insert in the heel

Gear Pick of the Week: MuleBar Kicks Gel
By Alison Hamlett on 10/05/2012 10:00:00

MuleBar Kicks Lemon Zinger Gel, £1.50Alison says: The folk at MuleBar have a great reptuation for creating tasty, natural, ethically-sourced refuelling products for energetic endurance athletes. For 2012, they've fine tuned three exisiting flavour

Win Aqua Sphere's Phantom wetsuit
By on 03/02/2011 11:23:04
Meet the TW team at TCR 11 and you could win Aqua Sphere's new Phantom wetsuit

We've teamed up with Aqua Sphere to offer you the chance to win their new Phantom wetsuit worth over £500. The Phantom has been designed with race-bred technology and inspired by elite athletes like Terenzo Bozzone and Faris Al Sultan. The suit

Keep Taking The Tablets? (preview)
By Roy Stevenson on 07/07/2010 11:36:12
If you’re confused about whether you should take a vitamin supplement, and what good, if any, it might do, rest assured you are not alone

Vitamins are essential for good health. This much we can agree on, but then things quickly become murky. There is so much information, contradictory research and advertising out there about the vitamin needs of endurance athletes, and how

Usain Bolt: The World's Fastest Man
By Kerry McCarthy on 11/07/2012 09:00:00
Does the fastest man on earth still have the fire and steel to forge gold this summer?

, and an aura of almost superhuman invincibility have seen Bolt transcend the world of athletics to become a true global superstar in the intervening years. The biggest rivalry in track’s showcase event became Bolt vs The Laws of Physics. The question

Team GB Profile: Jeanette Kwakye
By on 06/06/2012 17:08:22
Find out how Jeanette Kwakye has fought back against injury - and her guilty pleasures, including TOWIE

Sprinter Jeanette Kwakye is raring for the UK trials later this month, ready to set the dust flying for a Team GB slot.Jeanette made her mark as a young athlete, taking English Schools and then national age-group titles. Then she made it to the 100m

The Great Trainer Donation
By Annie Rice on 27/06/2012 10:00:00
Step into the shoes of your favourite sports star

sporting heroes, we can at least get our mitts on a piece of athletic history. Plus, you can splash the cash at the auction knowing it's going to support a great cause. All proceeds from the auction go straight to Mary’s Meals, a global charity which sets

Behind Every Great Runner
By on 25/05/2012 16:37:46
A quick salute to the loyal family and friends that keep us running through the highs and lows

We were delighted today to watch videos saluting Jess Ennis’ mum Alison and Chris Hoys’s mum Carol.We always laud the athletes who achieve – and rightly so – but rarely do we hear the stories of the family and friends who played their part in each

2013 Alanya European Championship Elite Highlights
By on 17/06/2013 10:32:06

Championship after an exhilarating race in Alanya. The Dutch athlete out-sprinted Vicky Holland (GBR) after chasing down and catching Vendula Frintova (CZE) with two laps to go. Holland claimed her first European solo medal with second and Frintova held

Supplements Made Simple - BCAAs
By Liz Applegate on 05/06/2000 20:57:23
What is it - and does a runner need it?

for endurance athletes. Several well-designed studies suggest that supplemental BCAAs may improve your exercise performance and help prevent the muscle damage that can occur with heavy training.BCAAs, along with 17 other amino acids, are the building blocks

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