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Long Distance Love: The Rise of Ironman
By Julie-Anne Ryan on 04/10/2010 18:31:23
Ironman has come a long way since its humble beginnings in Hawaii in 1978 – and it’s still growing…

The history of a sport can be a matter of contention – the who started what, and when and where, has fuelled many an impassioned debate. With Ironman, things are much clearer: in 1977 a group of athletes in Honolulu were discussing the relative

Heroes Of Running 2009
By on 24/04/2009 11:13:48
Sponsored by Aviva. Join us in recognising the outstanding individuals who make us exceptionally proud of our sport

responds with a sheepish giggle: "Yeah… it's alright." So what sets her apart? Like many 17-year-old girls, Purdue has a personalised web page. Unlike most, hers is studded with photographs of herself with top athletes: there's Kenenisa Bekele; Kelly

RW Insole Test
By Rob Spedding on 14/11/2005 14:57:56
RW tests insoles from Conformable, Noene, Sole Custom Footbeds, Montrail, Sof Sole, Sorbothane, Profoot and Superfeet

feel a little less battered than usual.Contact www.1000mile.co.uk; 01923 242 233Sof Sole Athletes Plus - £18The Athletes Plus is designed purely with cushioning in mind. As well as the thick foam footbed, there are inserts of a cushioning material

The Magic Mile
By Sam Murphy on 27/08/2010 10:08:07
How fast are you over a mile? Upping your pace and stamina over the distance will benefit your 5K, 10K and half-marathon times – and give you a kick that will leave the opposition gasping. Here’s how you do it.

We Brits were once in love with the mile. From the 1850s to the end of the 19th century, UK athletes dominated the world rankings. In 1954, Roger Bannister finally did what many thought impossible: breaking the elusive four-minute mile barrier

Operation: Improve Your Running
By Dominique Brady on 20/09/2010 15:52:58
Push yourself to racing glory with a dose of hard-earned military know-how - including British Military Fitness’s top five exercises.

test for those applying to become officers. Here the crossover between sports training and the army becomes even more clear as many sports coaches and trainers also use the test to estimate an athlete's maximum oxygen uptake.The test involves running

Olympic Moment: Kelly Holmes' Double Gold
By Mick Collins on 22/05/2012 17:07:10
Relive the inspiring double gold races which stamped Kelly Holmes' name on the history books

they invest is all-important. Watching athletic perfection is enthralling, but watching the human spirit triumph over adversity in order to achieve that perfection is emotional. Without that emotion, sport is just facts and figures. And this story is  about

Jess Ennis: The Golden Girl Next Door (Preview)
By Kerry McCarthy on 17/08/2011 11:55:50
Find out how Jenis Ennis competes worldwide in seven events - and still finds time for wedding plans

to start an interview but, as is soon apparent, if there's one thing the multi-talented 25-year-old athlete doesn't do with aplomb, it's dull.We've just met at St Pancras station in London. Jess has arrived by train from her home in Sheffield and is on her

Jess Ennis: The Golden Girl Next Door
By Kerry McCarthy on 17/08/2011 12:25:44
Find out how Jenis Ennis competes worldwide in seven events - and still finds time for wedding plans

way to start an interview but, as is soon apparent, if there's one thing the multi-talented 25-year-old athlete doesn't do with aplomb, it's dull.We've just met at St Pancras station in London. Jess has arrived by train from her home in Sheffield

TW Interviews: Alistair Brownlee
By on 09/11/2011 14:59:16
Alistair Brownlee reveals why he's enjoying his Olympic favourite status - but still suffers pre-race nerves

"What sets Alistair apart is that he's an athlete who only needs to be told something once," confided the Brownlees' coach Jack Maitland last week, as he put several journalists through swim, cycle and run sessions alongside triathlon's most famous

How To Choose Summer Kit
By Alice Palmer on 01/06/2009 10:27:53
Keep your cool running in the heat

. Athlete's FeetFor long summer runs, leave warm winter socks in the wardrobe and slip on thinner socks to sidestep sweaty feet, blisters, athlete’s foot or worse.

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