runner on the road, and precious little on becoming a stronger runner in your mind? Big mistake. To achieve your true potential, it's essential to train mentally as well as physically. "The athlete who ignores the mental element of training quite simply
able to make it round the athletics track in under 90 seconds and without finding it fascinating to discuss the relative merits of control versus stability shoes. Not everyone feels the need to be coached as part of a group – after all, getting away
