was possible and accomplish great things. No one demonstrates that better than the Running Heroes honoured by Runner’s World and Aviva in 2008 — they were seven people who achieved something or gave back in a monumental way. Among that group

Every year at Runner's World, we come across people who achieve amazing things and who use running as a force of change, in their own lives and in the lives of others. Go to any running event in the UK and you'll find them. They are the beginners

-tune your running? Take this quick quiz to find out.The Perfect PlaylistRunners who listen to music know its motivating power, but what exactly does a great running song sound like?Extended PlayLearn how to compile a compelling playlist to keep you running

entryThe Rising StarThis will be a young, probably professional British athlete who is packed with the potential to become a future World or Olympic medallist. Email your entryThe VeteranA "lifetime achievement" award for a veteran runner with decades

World, in partnership with New Balance, is once again searching for the UK’s best running club. Last year we presented Poole Runners with our inaugural award in celebration of the club’s all-round excellence. Poole Runners is everything a great club

weight loss 54.5 lbs, ran 10 miles last Sunday and also completed a 32 mile bike ride. On Friday 26th May I completed a race; it was a spur of the moment decision and I entered online after finding the event on the Runner's World website… It was good