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Race Day Pacing Strategies (Preview)
By Alison Hamlett on 22/02/2007 16:10:18
On race day, smart pacing can make the difference between triumph and disaster. Reach your potential with these suggested strategies (non-subscriber preview)

that defeat the toughest of athletes. Split the difference Running a negative split, as Kastor chose to in Athens, is one of the most popular pacing strategies in racing. It simply means that you run the second half of the race faster than the first, which
Race Day Pacing Strategies
By Alison Hamlett on 22/02/2007 15:16:43
On race day, smart pacing can make the difference between triumph and disaster. Reach your potential with these suggested strategies

that defeat the toughest of athletes. Split the difference Running a negative split, as Kastor chose to in Athens, is one of the most popular pacing strategies in racing. It simply means that you run the second half of the race faster than the first, which

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Alison Hamlett (2)

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