,731 pointsPentathlon 4,937 points150m 16.99 secs100m hurdles 12.81 secsHigh jump 1.95 m (British record, jointly held with Diana Davies and Susan Moncrieff)Shot put 14.25 m200m 23.15 secs Long jump 6.51 mJavelin 46.47 m800 metres 2:09.88This month
, Great Britain can enter up to 20 men and 20 women for each five-year age-group band. In other words, there are plenty of opportunities to don a GB tri suit."We can take teams in excess of 1,000 people to Triathlon World Championship events," says Howard
was probably running about as fast as I could sprint. Well, thanks to the efficient wonders of the IAAF biomechanics team, I've been able to see the 100m splits for his last 1000 metres of the race. His last four 100-metre splits in 14.28, 13.75, 13.43 and 14.05
training camp, held in Portugal in association with 2:09 Events, packs in two shorter runs each day, yoga and core-stability classes, talks from experts, a handicap cross-country race and a long run at the weekend. This year our annual training camp
or blistering current form win the day this summer?Asafa PowellHeight: 1.90mWeight: 195lbsAge: 27Wins: 6Personal bests:60m: 6.56100m: 9.72200m: 19.90Tyson GayHeight: 1.80mWeight: 165lbsAge: 27Wins: 7Personal bests:60m: 6.55100m: 9.69200m: 19.58The Aviva London
Christine Ohuruogu, 400m runnerAge: 26Place of birth: Stratford, LondonTitles:Olympic 400m champion (2008)400m World Champion (2007)Commonwealth 400m champion (2006)Personal bests:400m: 49.61 secs60 metres 7.54 secs100 metres 11.35 secs200 metres 22
of the 15 non-OCWK athletes failed to record performances in the 800m or 1,500m in the 2011 athletics season, despite showing great potential.It seems few of our brightest talents can make it through the trials and tribulations of an athletics career without
As part of the ongoing reorganization of running and athletics throughout the country, UK Athletics, the governing body of the sport, is looking at the practicalities of a membership scheme for all runners. In order to make such a scheme attractive
1. SpeedThe Session: 4 x 40m sprints (with 3 mins recovery), then 4 x 300m sprints (with 6 mins recovery)Tony Minichiello says: "Speed training in heptathlon is crucial as there's an element of it in every event - just as there is in every race
as an unknown face outside of athletics. Fast forward three years - during which he has become triple Olympic champion, triple World champion, double world record holder (100m and 200m), and has broken sprint legend Michael Johnson's seemingly unbreakable 200m
