good than could be done by running that mile."BAD HABIT: You forgo sunscreen Runners are at a higher risk of developing skin cancer than non-runners, say doctors at the Medical University of Graz in Austria. The occurrence of skin abnormalities

, Doggetts is only 5 minutes walkfrom work). At the March social I met that Collier bloke. Well I was soonas drunk as he was and after a few more lemonades he'd convinced me in hisown special way that I could do an Ironman - just not IM Austria 2004

reach my physical peak for such events. After all, I all the baby of the group! Assuming I come away from Switzerland unscathed, I'll be booking myself in for another pirate raid next year. It looks like Austria better think about insurance and locking

Lynn Clay from Maxifuel is a sports scientist, nutrition consultant and freelance journalist with eight years' experience in the nutrition industry. She’s a former AAA gold medallist runner, a keen cyclist and she’s competing in Ironman Austria

on a podium place at Ironman Austria in early July, but then went on to record the fastest bike split for an iron-distance race (4:21:33) as part of a relay team at The Outlaw Triathlon later that month. Of course, it would be inaccurate to think of Tom

race shoe On Running (on-running.com). In his fourth season racing as a pro, he'll be tackling Ironman Austria and Ironman UK. "The key to a slick transition is setting your gear up so you have a minimum amount to do," he says. "Make sure you've thought

remembered they were my best gloves and had cost me 40 euros in Austria. Dammit!The run was hot, a two-lap straight out-and-back, and the first time around there weren't that many people on it, so well had my bike gone. I had plans for a 3:50 marathon

volumes, Oxy made his audience wonder how on EARTH anyone could hobble that far, and JD, hot on his heels, elicited more than one tear from the watching crowds. All finishers. All aboard. Now watch out for the press-gang for IM Austria 2007…There were too

in Austria last year, I noticed there was a table for athletes to pick up their glasses after they exited the swim," she says. "But my eyesight is so poor that I couldn't even see the table, let alone the buoys in the water, and it would be hard for me

good than could be done by running that mile."BAD HABIT: You forgo sunscreen Runners are at a higher risk of developing skin cancer than non-runners, say doctors at the Medical University of Graz in Austria. The occurrence of skin abnormalities