qualities, as Candy’s subsequent time in Austria was a few seconds over 12:30. In time honoured fashion, he was beaten by a girl – Monique, who had come in exactly half an hour earlier. Monique cruises round the Bala Middle Distance TriathlonIt was Candy

good than could be done by running that mile."BAD HABIT: You forgo sunscreen Runners are at a higher risk of developing skin cancer than non-runners, say doctors at the Medical University of Graz in Austria. The occurrence of skin abnormalities

good than could be done by running that mile."BAD HABIT: You forgo sunscreen Runners are at a higher risk of developing skin cancer than non-runners, say doctors at the Medical University of Graz in Austria. The occurrence of skin abnormalities

wouldn't do a 25-30 mile run every weekend and feel fine the next day. – debboYou can't compare them except in terms of general exercise in a given HR zone for a certain time. You can't say "OK I have done 50 miles of cycling so that gives me 'x' miles