. The fluorescent colour helps you stand out as the light fades, while ample reflective piping will ensure you're seen when the nights have really drawn in.Contact 01903 817 009; www.brooksrunning.co.ukNew Balance Solano - £50This is a lightweight, breathable
… You're a light weight, neutral to mild overpronating runner who concentrates on training for races up to the half-marathon. Really fast and efficient runners could use it for longer distances. Contact 0118 936 2100; www.mizunoeurope.comNew Balance 900
to the Mythos Racer and your marathon time could drop by up to 1 minute 21 seconds.New Balance RC550 – £55 Weight 214gThe RC550 is a pure racing shoe: a stripped-down, super-light and flexible model. There's little cushioning and no added support, so it's only
New Balance 900 – £70 Why it's the best Few of us can wear out-and-and-out racing shoes, we need padding and support. But that doesn't stop us wanting shoes that make us feel fast. With the excellent Nike Air Zoom Elite or Brooks Burn, that's exactly what
? When we tested energy bars in April 2003, we rated the Go Bar as the ‘best overall' product. Each flavour is a good balance of real fruit, oats and rice, with the addition of the complex carbohydrate maltodextrin. The moist and chewy Go Bars are tasty
-cushioned and feels plusher than many of the other motion control shoes here.Contact 0118 936 2100; www.mizunoeurope.comNew Balance 1122 – £80Weight 442g Motion controlled by Two density medial post, broad straight last, roll bar, rearfoot collar.The 1122 leaves you
addressing the physiological effects of pre-competition sex and concluded that it "doesn't affect aerobic capacity, strength, balance, reaction time or any other factors that may influence athletic performance the next day". This isn't really that surprising
. Everything became easier when I started running with other people in my office. I was running more regularly, I made progress more quickly because I was training with people who were better than me and it was more fun. Rob SpeddingYears Running 7Fast running
