-brainer choose a gilet. We think these sleeveless tops are the most versatile pieces of kit you can buy and should be in every runner's wardrobe. A gilet will keep your torso dry and warm on all but the coldest, wettest runs and if the rain stops

… You're a light weight, neutral to mild overpronating runner who concentrates on training for races up to the half-marathon. Really fast and efficient runners could use it for longer distances. Contact 0118 936 2100; www.mizunoeurope.comNew Balance 900

to the Mythos Racer and your marathon time could drop by up to 1 minute 21 seconds.New Balance RC550 – £55 Weight 214gThe RC550 is a pure racing shoe: a stripped-down, super-light and flexible model. There's little cushioning and no added support, so it's only

New Balance 900 – £70 Why it's the best Few of us can wear out-and-and-out racing shoes, we need padding and support. But that doesn't stop us wanting shoes that make us feel fast. With the excellent Nike Air Zoom Elite or Brooks Burn, that's exactly what

yourself with a GPS-powered distance monitoring system.Well, yes, running can be a little pricey. But there are plenty of kit bargains out there that can keep your favourite pastime your most economical. We've gathered together a few examples of top

-cushioned and feels plusher than many of the other motion control shoes here.Contact 0118 936 2100; www.mizunoeurope.comNew Balance 1122 – £80Weight 442g Motion controlled by Two density medial post, broad straight last, roll bar, rearfoot collar.The 1122 leaves you