All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

8 results returned
 
RW Gilet Test
By Rob Spedding on 09/11/2005 16:01:55
It's the most versatile kit there is. RW tests gilets from Concurve, Nike, Brooks, New Balance, Puma and Sugoi

-Fit fabric is highly water-resistant and of the three convertible jackets on test, the Nike offers the best seal around the arm zips.Contact 0800 056 1640; www.nike.comBrooks Nightlife Vest - £45The Nightlife Vest is perfect for cold and damp autumn runs

Best Performance Shoes
By Rob Spedding on 19/10/2005 14:34:52
One shoe fits all... why performance trainers give you the best of both worlds

no matter what run they're doing. Mild to moderate overpronators will find it a top multi-distance shoe, while heavier runners seeking a supportive shoe for shorter distances should also check it out.Contact 0800 056 1640; www.nike.comPuma Complete Heras

Best Racing Shoes
By Rob Spedding on 15/06/2005 12:19:40
Just a few grams off your shoes can lead to serious improvements in your race times. Reach light speed in these 8 racing shoes

suitable for light, efficient runners who're likely to dip under 2:30.Swap and Save If you usually race marathons in New Balance's 834 performance trainer, change to the RC550 and you could see your marathon time drop by as much as 1 minute 32 seconds

Best Of The Best - Running Shoes - 2004
By Rob Spedding on 16/06/2005 15:55:30
We've picked the shoes that have responded to the call to greatness

and responsive, yet supportive enough for moderate overpronators, and perfect for long slow runs, short slow runs and, eventually, tempo-sessions and even marathons. And at £60 they represent excellent value for money.Contact 0800 056 1640; www.nike.comBest All

Best Kit Bargains
By Rob Spedding on 02/06/2005 16:27:23
Qualitative analysis... from the economical running gear to the expensive, we've investigated what you get for your money

or runners using heart rate training to lose weight. It's also ideal for people who are simply curious about training using heart rate.Contact 02392 257388; www.cardiosport.comSplash out on the…Polar S610IPrice £180What is it? One of the best top

Best Motion Control Shoes
By Rob Spedding on 15/06/2005 17:23:19
Roll-call: if your feet overpronate, give them a helping hand with these updated motion control shoes

-cushioned and feels plusher than many of the other motion control shoes here.Contact 0118 936 2100; www.mizunoeurope.comNew Balance 1122 – £80Weight 442g Motion controlled by Two density medial post, broad straight last, roll bar, rearfoot collar.The 1122 leaves you

Sex and Running - The Perfect Couple
By Rob Spedding on 26/08/2005 10:27:25
Eight reasons why running will improve your sex life

of women who say they've actually run better after having sex before a race," says Milroy. There might even be some evidence to back up his claim: a survey of 2,000 runners at the Flora London Marathon revealed that the runners who'd had sex the night

Pearls Of Wisdom
By Rob Spedding on 23/09/2004 18:25:00
20 experienced runners, 20 things they wished they'd known before they started...

. Everything became easier when I started running with other people in my office. I was running more regularly, I made progress more quickly because I was training with people who were better than me and it was more fun. Rob SpeddingYears Running 7Fast running

Categories

Kit (6)
Beginners (1)
Motivation (1)

Authors

Rob Spedding (8)

Date Range

More than 12 months (8)


Related Searches

performance training shoes gilet motion control shoes speedwork nutrition general beginner kit marathon general shoe racing shoes sex drive

Search took: 0.047 secs

RW competitions

RW on Twitter

RW Poll

How long does a pair of trainers usually last you?