of it when they’re working towards something specific," he says. "And a 5K race is an attainable goal for any runner."Plus, there’s the 'fun factor', says Jeff Galloway, coach and author of Running: Getting Started. "My favourite thing about 5K races
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |