and set goals for the following year. “The winter months are the ideal time to put the building blocks in place that will get you faster and stronger next season," says Darren Connaghan, Level 2 Triathlon Coach at Brighton based WeAreTri.It's also the time

Picture the scene: after 10 hard years of racing and training, you make a triathlon breakthrough by qualifying for the ITU World Championships. You're one of the finest triathletes in the country, winning the right to join Team GB.So you fine

.personalbestgb.com), which organises triathlon training camps abroad. He says that as well as a much-needed dose of sunshine, training camps provide an opportunity to meet like-minded people. "We have a really mixed bag at our training camps, from Olympians to beginners