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Reader to Reader: Moving on from run/walk
By Jane Hoskyn on 14/05/2007 14:26:49
Just how does a beginner break through from run/walk to run/run? Here's what you thought

was running slower than I could walk up a hill, but I kept running. If you want to overcome the mental battle, leave your watch at home and tackle a new route and listen to music, bird song anything – just enjoy being a runner. Also, make sure you're warmed up

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Beginners (1)

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Jane Hoskyn (1)

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More than 12 months (1)


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