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Injury-proof your body: calves and shins
By Ted Spiker on 01/05/2007 14:26:20
The calf and shin are pretty simple structures, but their health is key to your running. here's how to take care of yours

to be due to shin splints – or medial tibial stress syndrome, as medical types prefer to call it. It’s thought of as a beginner’s injury, but shin splints can strike anyone. They’re caused by degeneration of the muscles or tissues that attach to the tibia
Injury-proof your body: calves and shins (Preview)
By Ted Spiker on 30/04/2007 14:51:29
The calf and shin are pretty simple structures, but their health is key to your running. here's how to take care of yours (Non-subscriber preview)

to be due to shin splints – or medial tibial stress syndrome, as medical types prefer to call it. It’s thought of as a beginner’s injury, but shin splints can strike anyone. They’re caused by degeneration of the muscles or tissues that attach to the tibia

Categories

Beating Injury (2)

Authors

Ted Spiker (2)

Date Range

More than 12 months (2)

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