at himself and puts himself out there in The Penguin Chronicles, his avidly-read monthly column in RUNNERS WORLD. Bingham has also written two books (his latest No Need For Speed: A Beginners Guide To The Joy Of Running will be published in the UK
as well. - Helegant back in trainingJoin the thread STIRRING SOUNDTRACKSJust wanted an insight into everyone's fave choons for running. I find certain songs make me run faster or are good for hills and would like some new ones to prevent boredom!- Aitch
