. The fates had clearly spoken. I needed to run the race. Self respect required it. And I had 12 weeks to prepare.My first stop was the book shop where I bought all the marathon for beginners/dummies books I could manage. Most seemed to be co-written by some

on what fantastic support I had in hospital, from my wife and kids, family, friends and colleagues. What a race! Thanks to Flora and everybody involved in arranging such a great event. CdK, 5:47Photo: www.richk.co.ukThe day had dawned! Like many thousands

in the whole wide world.I soaked up the atmosphere and the crowds to the end with a massive smile on my face. The shouts of "come on Higo" from complete strangers was just fantastic. Marathon running is an event where you can do exactly the same as the world

the marathon with disabilities or under stressful conditions and made me realise that this is what the London Marathon is all about – it makes a winner out of every runner.This race was a great event for me personally and one that I shall remember forever. Kiwi