search - articles
You are looking at: Home : Search : Articles
All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

1 returned
 
Quick As You Like
By Don Kardong on 01/06/2002 16:36:01
A little speedwork can help you to run smoother and faster. And it's not nearly as hard as you think

be the next street light, it might be the top of a hill,” says coach and author Bob Glover, who uses pickups extensively with his beginners’ running groups. “I tell them to do six or eight of these during the run.” Same loop, same scenery, just the occasional

Categories

General (1)

Authors

Don Kardong (1)

Date Range

More than 12 months (1)


Related Searches

speedwork

Search took: 0.01 secs

Run in Jersey, the Himalayas, New York City, Cyprus...
Find out more

Vote

How much weight have you shifted since taking up running?