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Loss Highway
By Jane Unger Hahn on 22/09/2003 17:03:08
Three no-diet plans for getting a bit thinner, a lot healthier and fit enough to run a marathon

the body.”Just as a faster pace increases your workload, running on an incline boosts the number of calories you burn per mile. This won’t come as a surprise to anyone who’s rejoiced when finally reaching the top of a hill.There’s actually an equation

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